Fiber ea lijo tsa soya haholo-holo e bolela lentsoe le akaretsang bakeng sa tsoekere e phahameng ea molek'hule ka har'a linaoa tsa soya e ke keng ea siloa ke li-enzyme tsa motho tsa tšilo ea lijo.Haholo-holo e kenyelletsa selulose, pectin, xylan, mannose, joalo-joalo Le hoja fiber ea lijo e ke ke ea fana ka limatlafatsi leha e le life bakeng sa 'mele oa motho, e ka laola ka mokhoa o sireletsehileng boemo ba tsoekere e maling ea' mele oa motho, ea thibela ho patoa, le ho eketsa ho khora.