Lijo tsa thekiso ea theko ea theko ea theko ea nama ea nama ea nama ea nama ea nama ea nama ea metsi
Lebitso la sehlahisoa:Phoso ea Oyster Peteder
Litemana tse tala: nama ea oyster
Foromo: Powder
'Mala: o mosehla kapa o mosehla
Haeba u e thahasella, ka kopo ikutloa u lokolohile ho ikopanya le rona ka botlalo.
Kopo:
1.
Likopi tsa oyster li sebelisoa hohle ho hlahiseng lithane le lisebelisoa tsa phepo. Ho pepesetsoa li-oyster ho ba le mesebetsi ea liprotheine le ts'ebetso ea tlhaho mme e nkoa e le mohloli oa bohlokoa oa limatlafatsi. Lithaba tsa Oyster Toptide Forts le likhetho tsa Oyster Viptement ke likhetho tse tsebahalang tsa batho ba shebang ho ntlafatsa bophelo ba bona ka kakaretso. Likarolo tsena hangata li khothalletsoa bakeng sa menyetla ea bona ea ho ts'ehetsa maemo a matla a matla, ho hlaphoheloa hoa eketseha le matla a mangata.
2. Phepo ea Lijo
Lefatšeng la phepo e nepahetseng ea lipapali, ho bonoa ha boitlamo ba boitlamo ba ho amoheloa hore ba thusa ho tšehetsa tšebetso ea baatlelete le ho hlaphoheloa. Maqhubu a phahameng a li-oyster a bapala ka lihlahisoa tse ngata tse etselitsoeng ho ntšetsa pele kholo ea mesifa le tokiso. Boitšoaro ba oyster baster hangata hangata bo fanoa ka malebela le mahlaseli a tlhaho e le tsela ea tlhaho le e sebetsang ea ho ts'ehetsa litlhoko tsa bona tsa koetliso le ho khutlisa chelete.
3. Boreleli le tlhokomelo ea letlalo
Ho ipolaea ha li-oyster le tsona li ntse li fetoha indastering ea tlhokomelo ea botle le tlhokomelo ea letlalo. Maeto a bioctive a liketsahalo tsena tse takiloeng esale pele a nahanoa hore a ka ba le melemo ea bophelo ba letlalo le anti-botsofaling. Pool ea Oyster Oligopepte e kenyellelitsoe ho lihlahisoa tsa letlalo, ho kenyelletsa le li-tranelate, 'me e nkuoa letlalo ho molumo oa letlalo le ho fokotsa ponahalo ea makhopho. Ts'ebeliso ea Oyster e pepesehileng ka lihlahisoa tsa botle le tlhokomelo ea letlalo e bonts'a thahasello e ntseng e hola ea mebithopong ea tlhaho le e tsitsitseng
4. Lijo tse sebetsang le lino tse tahang
Indasteri ea lijo e ntse e lekola monyetla oa oyster pptide ka nts'etsopele ea lijo tse sebetsang le lino. Lihlahisoa tsa Lijo tse nang le li-proptides tse nang le boaparo, tse kang li-proteni, tse kang li-proteni, tse kang menyenyane, li hlahisoa ho khotsofatsa likhetho tse bonolo le tse matlafatsang. Morero oa ho eketsa oyster ho hlahisa lintlha tsena ho ntlafatsa boemo ba bona ba phepo e nepahetseng le ho fana ka melemo ea bophelo bo botle ba mesifa le bophelo bo botle ba mesifa
5. Fepa ea liphoofolo le temo
Ntle le tšebeliso ea batho, ho ipolaea ha oyster le hona ho boetse ho na le lits'ebetso tsa liphoofolo le temo. Litšitiso tse phahameng tsa protheine le thepa ea bokhelohi tsa oyster tse hlakileng li ba etsa metsoako ea bohlokoa ho liforomo tsa liphoofolo tse jang. Tsena li nahana ho ts'ehetsa kholo ea liphoofolo, mosebetsi oa bolokolohi le bophelo bo botle ba ka kakaretso. Ho feta moo, ho fepa barui ho ka ba molemo oa boikhathollo ba ka ba le melemo ea boitlamo le tlhahiso ea liphoofolo, e kenya letsoho ho ba boholong ba liphoofolo tse hole.
6. Lipapatso tsa meriana le tsa bongaka
Ho ipehela li-deptides ho boetse ho hohe le hore re thahaselle moralo oa tsona oa pharma le bongaka ka lebaka la thepa ea bona e ntle le e khothalletsang. Patlisiso e ntse e tsoela pele ho hlahloba bokhoni ba bongaka ba oyster ba ntse ba eketseha libakeng tse kang ha ho atisoa, ho na le mafu a metabolicalar. Liphetho tsa boiteko bona ba lipatlisiso li ka lebisa nts'etsopele ea lihlahisoa tsa meriana kapa lits'ebeletso tsa bongaka tse sebelisang thepa e tala ea li-oyster ho khothaletsa bophelo bo botle ba motho.
LBH:
1. Na k'hamphani ea hau e na le setifikeiti?
Re moetsi oa Chaena le fekthering ea rona e teng Hainan.ctactory ke ea amoheloa!
9. Lihlahisoa tsa hau tsa sehlooho ke eng?
