1.Khothaletsa metabolism ea 'mele oa motho.

2.Hokela lisele tsa mesifa ebe e na le elaticity le luster. Peteside e soyae sebelisoa bakeng sa ho ikamahanya lipakeng tsa lisele, e etsang heleton e meraro e feto-fetohang mesifa, ntle le ho khumama, ntle le ho khumama, ho hloekisoa, ho fokotseha.

3.Peteside e soyae eketsa pherekano ea sebete e fanang ka matla le Amono acid tse hlokahalang ke eona. Ho feta moo, thusa lipalangoang, ho sebelisa ts'ebeliso le metabolistion botenya, le ho potlakisa metabolism ea joala 'meleng.

4.Balahala le lipalesa tsa mala, li fana ka matla bakeng sa lisele tsa mala, mongobo ka mpeng, le ho monyang ea nuttinant.

Etsa hore bacha ba lahleheloe ke 'mele' me ba lule bo le botle ka mor'a ho ja.

6. Glycine ka Petide e Soy ke mofuta oa ntho e ntlafalitsoeng e ntlafatsang ho hloka boroko le ho lemala le ho eketsa boleng ba boroko.

Rea u amohela ho ikopanya le rona bakeng sa lintlha tse ling.

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