Collagen ke protheine ea bohlokoa e bapalang karolo ea bohlokoa ho boloka matla, elasticity le bophelo bo botle ba letlalo, masapo, manonyeletso le lisele tse ling tse hokahaneng.Ho na le mefuta e fapaneng ea mehloli ea collagen 'marakeng,' me e 'ngoe e ntseng e tuma kecollagen ea litlhapi.

Collagen ea tlhapi e tsoa ho sekala, letlalo la litlhapi tsa leoatleng.E sebetswa holi-oligopeptides tsa litlhapi tsa metsing, Sechaenalitlhapi tsa collagen peptide, Sechaenatlhapi collagen phofo, ka kakaretsoli-granules tsa collagen, litlhapi tsa collagen peptide le mefuta e meng ea litekanyetso.E 'ngoe le e' ngoe ea mefuta ena e na le melemo le melemo e ikhethang.

E 'ngoe ea melemo e tsotehang ea tlhapi ea collagen ke bioavailability ea eona e phahameng.Bioavailability e bolela tekanyo eo ntho e ka monngoang le ho sebelisoa ke 'mele.Collagen ea tlhapi e na le boima bo tlase ba limolek'hule, e leng ho nolofalletsang 'mele ho sila le ho monya ho feta mehloli e meng ea collagen, joalo ka bovine kapa porcine collagen.Bioavailability ena e phahameng e lumella 'mele ho sebelisa collagen ka nepo molemong oa merero e fapaneng.

Collagen ea tlhapi e na le li-amino acid tse ngata, haholo-holo glycine, proline le hydroxyproline.Li-amino acid tsena li bohlokoa bakeng sa tlhahiso ea collagen 'meleng.Ka ho ja tlhapi ea collagen, o fa 'mele oa hau lisebelisoa tse hlokahalang tsa ho haha ​​​​ho susumetsa motsoako oa collagen, o ka thusang ho ntlafatsa letlalo la letlalo, ho fokotsa wrinkles le ho khothalletsa ponahalo ea bocha.Ho feta moo, tlhapi e bitsoang collagen e thusa masapo, manonyello le lefufuru, e leng se ka thusang batho ba nang le maemo a kang lefu la ho fokola ha masapo kapa ramatiki.

Ho feta moo, tlhapi ea collagen e fumanoe e na le thepa e thibelang botsofali.Ha re ntse re tsofala, tlhahiso ea rona ea tlhaho ea collagen ea fokotseha, e lebisang ho thehoeng ha makhopho, letlalo le thellang le masapo a fokolang.Ka ho tlatsetsa ka collagen ea tlhapi, u ka thusa ho loantša liphello tsena le ho khothalletsa ponahalo ea bocha haholoanyane.Liphuputso li bontša hore ho ja litlhapi tsa collagen peptide kamehla ho ka ntlafatsa ho phalla ha letlalo, ho tiea le ho phutholoha le ho fokotsa matšoao a botsofali.

Ntle le melemo ea eona e amanang le letlalo, collagen ea tlhapi e boetse e kenya letsoho ho bophelo bo botle ba mala.Liphuputso li fumane hore li-peptide tsa collagen li thusa ho boloka botšepehi ba mokoallo oa mala, ho fokotsa ho ruruha le ho ntlafatsa bophelo bo botle ba mala.Sena se molemo haholo ho batho ba nang le mathata a tšilo ea lijo joalo ka leaky gut syndrome kapa lefu la mala.

Ha u khetha sehlahisoa sa collagen sa tlhapi, ho bohlokoa ho khetha mohloli oa boleng bo holimo.Batla lihlahisoa tse tsoang ho litlhapi tse tšoasitsoeng ka mokhoa o tsitsitseng le tse nang le mekhoa e metle.Hape, nahana ka mofuta oa collagen o lumellanang hantle le litlhoko tsa hau.Li-oligopeptide tsa litlhapi tsa leoatleng, li-peptide tse tharo tsa collagen tsa Machaena, phofo ea collagen ea tlhapi ea China, li-granules tsa collagen tse ngata, li-peptide tsa tlhapi tsa collagen kaofela li na le ts'ebeliso le melemo ea tsona e khethehileng.Ikopanye le setsebi sa tsa bophelo bo botle kapa setsebi sa tlhokomelo ea letlalo ho fumana hore na ke mofuta ofe o loketseng litlhoko tsa hau tse ikhethileng.

Qetellong, tlhapi ea collagen e na le melemo e mengata bakeng sa letlalo la rona, masapo, manonyeletso le bophelo bo botle ka kakaretso.Bioavailability ea eona e phahameng, sebopeho sa amino acid le thepa e thibelang botsofali e etsa hore e be khetho e tsebahalang bakeng sa batho ba batlang ho ntlafatsa ponahalo ea letlalo la bona le ho boloka bophelo bo botle ba bona.Ho kenyelletsa collagen ea tlhapi kemisong ea hau ea letsatsi le letsatsi ho ka u thusa ho fumana lebala le lecha, le khanyang ha u ntse u tšehetsa bophelo ba hau ba 'mele.

Rea u amohela ho ikopanya le rona bakeng sa lintlha tse ling.

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