Lintho tsa motheo tsa bophelo ke metsi, liprotheine, mafura, lik'habohaedreite, vithamine le liminerale, tseo metsi a etsang karolo ea 85% -90%, liprotheine li etsa 7% -10%, le tse ling tse nang le phepo e nepahetseng li ka bang 4% -6.5%. ka botlalo.Re ka bona hore ka mor'a ho tlosa metsi, protheine e tla ikarabella ho feta halofo ea lintho tse omeletseng tsa motho, 'me ke eona phepo e nepahetseng ka ho fetisisa e nang le motho.
Nakong e fetileng, batho ba ne ba lumela hore protheine e entsoe ka li-amino acid.Ka nts'etsopele ea mahlale le theknoloji, setsebi sa 'mele se fumane hore li-amino acid li ne li sa khone ho ba protheine.Ho e-na le hoo, li-amino acid tse peli kapa ho feta tse peli li kopantsoe ketane e khuts'oane, ebe li etsoa ka protheine, e neng e bitsoa peptide.Karolo e fetang halofo ea lintho tse omeletseng tsa motho ke protheine, ho bolelang hore halofo ea eona ke peptide.Boiphihlelo bo bontšitse hore ts'ebetso le phello ea protheine ho motho e ts'oaroa ke peptide.
Ka hona, tlhaloso ea peptide ke: peptide ke motsoako oo li-amino acid tse peli kapa ho feta li kopantsoeng ke li-bond tsa peptide.E bohareng pakeng tsa li-amino acid le protheine, karolo e sebetsang le karolo ea sebopeho sa protheine, karolo ea lefutso e sebetsang ea protheine le phepo e nepahetseng le ntho ea motheo ea bophelo.
Boima ba molek'hule ea peptide ke 180-5000 Daltons, eo 1000-5000 e neng e bitsoa peptide e kholo, ha 180-1000 e ne e hlalosoa e le peptide e nyenyane.oligopeptide, peptide e tlaase, eo hape e neng e bitsoa peptide e nyenyane ea molek'hule e sebetsang.Setsebi sa baeloji se bitsa peptide e le ketane ea amino acid, 'me se bitsa molek'hule e nyane e sebetsang e le peptide e sebetsang ea bioloji.
Lintho tsohle tse sebetsang tsa motho li teng ka sebopeho sa peptide.Ho na le li-peptide tse fapaneng le tse limilione 'meleng, tse kenyelletsang likarolo tse kang li-harmone, methapo, kholo ea lisele le ho ikatisa, le ho laola kholo, nts'etsopele, ho ikatisa, metabolism le boitšoaro ba motho.Ha se feela lintho tsa mantlha tsa tlhahiso ea lisele tsa motho, empa hape li na le ts'ebetso e ikhethang ea 'mele, e bolelang ho ntlafatsa metabolism ea lisele, le ho lokisa sele ea motho e kulang.E boetse e amana ka kotloloho le ts'ebetso ea 'mele ea ho itšireletsa mafung, ntho ea bohlokoa e sebetsang bakeng sa tšebetso ea' mele ea ho itšireletsa mafung le ho laola sesole sa 'mele.Ka hona, peptide e bapala karolo ea bohlokoa ho netefatseng ts'ebetso e tloaelehileng ea 'mele le ho sireletsa bophelo bo botle.Phello ea peptide 'meleng oa motho e ka akaretsoa ka ho thibela, ho kenya tšebetsong, ntlafatso le tokiso.Ho thibela ho bolela ho thibela ho senyeha ha sele ho leka-lekanya tšireletso ea 'mele, ts'ebetso e bolela ho kenya ts'ebetso ea lisele, ho ntlafatsa ho bolela ho ntlafatsa le ho boloka metabolism e tloaelehileng ea sele, le ho lokisa ho bolela ho lokisa sele e kulang ho sireletsa sebopeho sa sele le mosebetsi o tloaelehileng.
Bo-rasaense ba ithutile hore limolek'hule tse ngata tsa protheine li na le likaroloana tse sebetsang.Ts'ebetsong ea tšilo ea lijo, e lokolla lisebelisoa tse ngata tsa peptide, 'me e laola physiology' meleng, e ka hlahisang phello e kang li-harmones.
Li-peptide tsena li monngoa habonolo ke 'mele.Ka nako e ts'oanang, li ka tlosa li-radicals tsa mahala, tse thibelang botsofali, li matlafatsa sesole sa 'mele, khatello e tlase ea mali, lipids e tlase ea mali, tsoekere e tlase ea mali, ho theola boima ba 'mele, anti-atherosclerosis, antioxidant, thibela lefu la pelo, ho laola tšebetso ea mala le ho khothaletsa Fermentation. le ho khothaletsa ho monya calcium le trace element le taolo e meng ea tšebetso ea 'mele.
Rea u amohela ho ikopanya le rona bakeng sa lintlha tse ling.
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Nako ea poso: Feb-04-2021